I’m Silvia, the seven minutes older healer twin sister that believes that connection with yourself play an important role to live with peace, harmony, balance, love, and happiness. The meaning of the word "Yoga" is "union". It is derived from the Sanskrit root "yuj," (pron. "yug") meaning "to join", "to unite".  At the early age I found Yoga and immediately felt connected with this practice. Years later, I became a certified yoga teacher.

 

Through the practice of yoga and meditation I make a connection with myself, mother nature and the universe.

 

My yoga journey has taken me to discover myself awareness to connect deeper with my divine and purpose.

 

Yoga teaches me to live in the present, breathe right, stretch and detox my body and remove unwanted thoughts thought asanas, meditation and pranayama.

 

The practice of yoga keep me grounded and in my truest disposition where nothing external will affect me as I get connected to the center of my  being. My training in pranayama therapy in Miami, Florida helped me to discover all the benefits that this practice offers to our body, mind and soul. Our breathing is influenced by our thoughts, and our thoughts and physiology can be influenced by our breath. Pranayama help me to breathe consciously with awareness to restore balance in mind and body.

 

My passion for the marvelous of the human body, rhythms, movements and it’s healing Ieaded me to become a licensed Massage therapist. I graduated from the New School of Massage in Chicago  where I started my spa career. My journey into holistic living helped me to discover a whole variety of healing therapies. I’m also certified in: Cranio-Sacral therapy, Reiki therapy, Holographic memory resolution, cupping therapy, pregnancy and baby massages. I’m currently pursuing my dream of becoming a Doctor’s degree in Physical Therapy.  In my daily life I practice my studies to balance my mind body and spirit.

My Connection with Yoga  

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